Westborough – Whittier Rehabilitation Hospital, 150 Flanders Road, Westborough will hold a free community education program, “How to Destress Your Life during the Holidays,” Tuesday, Nov. 27, at 12 p.m. Sharon Nolli, senior account executive, Fallon Health – Summit ElderCare, will discuss topics such as being thankful, taking care of yourself, exercise and activities and socializing. Lunch will be served. RSVP to Joanne, Whittier Education Department, at 508-871-2134.